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EFT - Meridian Tapping - Energy Psychology

Emotional Freedom Technique (EFT or Meridian Tapping/ Tapping Therapy) blends the Ancient Eastern evidence based treatment of acupuncture with more contemporary scientific studies in Mind-Body Medicine. EFT has been called a form of psychological or emotional acupuncture, without the needles.

EFT helps the body undergo a physical process that enables negative emotions and psychological blockages to release.It's believed that the physical intervention of tapping on the nerve channels whilst simultaneously ‘tuning in’ to the patient's issue is what makes this particular technique work so quickly and effectively. With EFT, as you concentrate on the stressful issue or emotion we literally change the way your body responds to stress and trauma. This technique is simple, empowering and inspiring.

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